Recipe: Delicious Healthy carrot / zucchini "pasta"

Healthy carrot / zucchini "pasta". Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a simple, delicious and vegan zucchini noodle recipe. Zucchini, carrots, avocado, cucumber and garlic. With a splash of lemon juice for good measure.

Cook pasta according to package directions, omitting salt and fat. The combination of Zucchini and carrot makes the dish healthy and ample amount of nutrition is available in this dish. The pasta is sauteed with roasted carrot and zucchini which is then topped with a tangy herb flavoured tomato sauce. Healthy carrot / zucchini "pasta" very diverse and own ideal taste that unique. Few kinds of Healthy carrot / zucchini "pasta" recipes are also adequate simple to process and dont take long. Though not everyone likes Healthy carrot / zucchini "pasta" food, nowadays few people are get attached and like the various Healthy carrot / zucchini "pasta" foods available. This could be visible from the number of restaurants that prepare Healthy carrot / zucchini "pasta" as one of the serving. You can cook Healthy carrot / zucchini "pasta" using 3 ingredients and 6 steps. Here is how you cook it.

Ingredients of Healthy carrot / zucchini "pasta"

1. You need 4 of carrots (or zucchinis or half of each).
2. You need 2/3 cup of (or more) of any pasta sauce you prefer (i.e. marinara sauce, mince meat, peanut sauce, carbonara sauce etc).
3. Prepare 6 tbsp of grated cheese.

Serve it along with garlic bread. While the pasta is cooking, make long carrot strips using a veggie peeler and shred the zucchini with a cheese grater. Using the pasta pot, heat the olive oil, then add red pepper flakes, garlic, veggies, salt and pepper. Add pasta and toss, if you need more oil, add it now.

Healthy carrot / zucchini "pasta" step by step

1. This is the most "difficult" and boring part of the preparation. You'll need a potato peeler and you have to peel each carrot (and/or zucchini) until it's so thin that you can't possibly peel it anymore. The time this takes depends on the size of the carrots but it's generally ~6 mins per carrot..
2. Once you're done with step one you'll have carrot (and/or zucchini) noodles! They may seem like a lot but they'll shrink in size later on..
   
3. Throw all of the "noodles" into a frying pan and cook for ~3-5 mins, until they're as soft as you like your pasta to be. You don't need to add any oil but you gotta stir and move them around a lot..
4. Turn off the heat and add your favorite sauce (that you've already prepared before starting with this recipe)..
5. Transfer to bowls..
6. Top with a generous amount of grated cheese (I find that the taste of the carrots is too strong without cheese) and enjoy!.

This pasta recipe is all about fresh ingredients. The zucchini should be firm and the tomatoes sweet. If you have a hard time finding good, flavorful tomatoes Its amazing! What a super way to introduce the family to disguised healthy eating with flavor that is the embodiment of summer. Pick some fresh zucchini from your garden, boil it lightly, then add it to a saute of garlic, olive oil and pepper flakes.

Obtain ingredients for making Healthy carrot / zucchini "pasta" recipes is also not difficult. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are much types of Healthy carrot / zucchini "pasta" that are simple and fast to process into delicious dish. You can constantly practice this Healthy carrot / zucchini "pasta" recipe at home, and can serve it to your children and extended family. If you want to cook different foods on our website, we provide sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try them.