Recipe: Appetizing Antioxidant Soup

Antioxidant Soup. This soup is exactly what the Zen master ordered! Here we have a grand ensemble of veggies and spices come together in harmonious cadence. This soup is so good, you won't miss the meat.

When I serve the soup, I usually add ½ cup of beans, rice, tofu or quinoa for each. This savory bell pepper soup recipe is rich in a number of antioxidants, most notably, carotenoids and vitamin C. This unique antioxidant soup is a delicious, energizing recipe great to support the body's natural This article is about making a very powerful healing and cleansing soup which utilizes both cooked. Antioxidant Soup most diverse and have ideal flavor that unique. Some types of Antioxidant Soup recipes are also adequate simple to process and do not pick up lengthy. Although not everyone likes Antioxidant Soup food, now some people are get attached and like the various Antioxidant Soup foods on hand. This can be seen than the number of restaurants that supply Antioxidant Soup as one of the serving. You can have Antioxidant Soup using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Antioxidant Soup

1. Prepare 1 tbsp of olive oil, extra virgin.
2. It's 2 medium of white onions (diced).
3. Prepare 2 large of sweet potatoes.
4. You need 45 oz of kidney beans (drained).
5. It's 1/3 tsp of oregano.
6. It's 76 oz of carton low sodium chicken broth.
7. It's 2 1/2 tsp of sea salt.
8. You need 2 tsp of ground cumin.
9. Prepare 1 tsp of ground black pepper.
10. Prepare 1 lb of fresh baby spinach.
11. You need 1/2 lb of fresh kale (chopped).
12. It's 4 large of chicken breasts (cooked and chopped).
13. You need 1 large of red bell pepper (diced).
14. It's 1 tsp of grated parmesan cheese.

Antioxidant cabbage soup by Greek chef Akis Petretzikis! A quick and easy recipe for a soup made out of various vegetables, fresh oregano that you will love! Antioxidants are stable molecules that protect the body's cells against oxidation This recipe makes a densely nutritious soup with great flavor and loads of antioxidants - perfect for. Easy, delicious and healthy turbo antioxidant weight loss soup recipe from SparkRecipes.

Antioxidant Soup step by step

1. Heat oil in large pot over medium-high heat. Saute onions for 5 minutes..
2. Stir in remaining ingredients except parmesan cheese, and bring to boil.
3. Reduce heat, cover and lightly boil until sweet potatoes are soft. Approximately 12 to 15 minutes.
4. Sprinkle bowl of soup with parmesan cheese and serve..

I made it to jump start my weight loss. Soup, especially when using fresh vegetables is a great way to capture their garden fresh antioxidants and massive nutrients. And if you are lucky enough to have grown an garden, making vegetable soup. Antioxidants can protect cells against free radicals that can cause damage. Stringaro A., Colone M., Angiolella L.

To get ingredients for making Antioxidant Soup recipes is also not hard. You can easily get the main ingredients at the nearest supermarket and in fact on the market. There are many kinds of Antioxidant Soup that are simple and quick to process into delicious dishes. You can always practice this Antioxidant Soup recipe at home, and can presenting it to your children and extended family. If you want to cook another foods on our website, we prepare sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try them.