Recipe: Yummy No Pasta Zucchini Lasagna
No Pasta Zucchini Lasagna. Easy, delicious vegetarian lasagna recipe with no pasta. Enjoy a creamy zucchini layered in Grund lamb meat with a touch of red chilies and thyme. It has No tomato and No pasta.
It's the perfect low-carb, gluten-free lasagna and a great way to sneak extra veggies in. Our traditional recipe for The Most Amazing Lasagna is a popular treat with our friends and family any. Pulse until all ingredients are blended and smooth. No Pasta Zucchini Lasagna most diverse and have mind taste that unique. Some kinds of No Pasta Zucchini Lasagna recipes are also adequate simple to process and dont take long. Even though not everybody likes No Pasta Zucchini Lasagna food, currently some people are got attached and like the various No Pasta Zucchini Lasagna foods available. This could be visible than the number of restaurants that supply No Pasta Zucchini Lasagna as one of the dishes. You can cook No Pasta Zucchini Lasagna using 9 ingredients and 9 steps. Here is how you achieve that.
Ingredients of No Pasta Zucchini Lasagna
- You need 2 large of zucchini.
- Prepare 1 of 20 oz pack of ground turkey: 170 cal 0 carbs.
- It's 1 bag of frozen spinach thawed & drained: 30 cal 3g carbs.
- It's 1 of 15 oz container of ricotta cheese: 90 cal 4g carbs.
- It's 1 of pack reduced fat shredded sharp cheddar cheese: 90 cal.
- You need 1 of pack reduced fat shredded mild cheddar cheese: 110 cal.
- You need 2 of bottles of ready-made pasta sauce: 100 cal per bottle 16 g carbs.
- You need 1 of ground pepper seasoned to taste.
- It's 1 of italian seasoning seasoned to taste.
This zucchini lasagna recipe is literally lasagna without the pasta. It's sheets of zucchini rather than lasagna pasta. The result is a delicious casserole Zucchini Lasagna Recipe (Low Carb). The ingredients for zucchini lasagna are pretty basic: zucchini, ground beef, pasta sauce, ricotta, parmesan, mozzarella, egg, basil and parsley.
No Pasta Zucchini Lasagna step by step
- In a non stick pan, brown the ground turkey at med/high heat. Add the pepper and italian seasoning to taste..
- Once the ground turkey is nearly cooked completely, lower the stove top temp and add the spinach by turning it slowly through the meat. Some people prefer to drain the turkey's fatty oil, but you'll see that ground turkey doesn't produce nearly as much fatty oil as beef does. I leave the flavorful juice produced by the ground turkey to help mix in the spinach. Let the spinach stand for about a minute, low heat..
- Add the pasta sauce to the spinach and turkey mix, stir and allow to simmer on low heat for about 10 minutes..
- During this time, preheat oven to 350°F and gather the cold ingredients to layer the lasagna; 2 zucchini (washed and patted dry) Leave skin on, mild and sharp cheese and ricotta. Cut the zucchini horizontally (the long way) as to create the lasagna pasta..
- Begin layering with a scoop of the turkey sauce mixture on the bottom of a non stick baking pan. Then add the zucchini 1-inch apart, apprx. 6 to 8 slices per layer..
- If you wish, you can mix the ricotta with an egg for consistency and to ensure the lasagna is firm. (I did not use the egg).
- Add the ricotta and sprinkle mild and sharp cheddar atop the first layer. Continue the previous steps for second or subsequent third layers. Finish top layer with the rest of the turkey sauce mixture and sprinkle sharp cheddar on top. Bake for 30-45 min on 350°F..
- Remove from oven and let stand for 10 minutes. Remember the inside is still very hot, so use caution before serving. Bon appetite! Thanks for trying my recipe!.
- P.S. Using the ready-made pasta sauce is my on-the-go recipe. If you have a recipe to make original sauce that contains less carbs, cals and sodium, please share it with me. Generally, I try to find ways to sample healthy with the foods I prepare..
Keyword: Zucchini Lasagna, Zucchini Lasagna Recipe. ©Downshiftology. Content and photographs are copyright protected. Roasted zucchini holds up nicely in a lasagna dish without the carbs and sugar generated from the pasta noodles, plus it adds wonderful flavor. Additionally, you can chalk up one more vegetable to your daily intake, even if you want to add ground beef or turkey to your lasagna. Zucchini Lasagna is a delicious, low-carb, wheat-free and gluten-free lasagna that's loaded with vegetables, it's SOOO good you won't miss the pasta!
To get ingredients for manufacture No Pasta Zucchini Lasagna recipes is also not difficult. You can easily get the main ingredients at the nearest supermarket and even on the market. There are much kinds of No Pasta Zucchini Lasagna that are easy and fast to process into delicious dish. You can always practice this No Pasta Zucchini Lasagna recipe at home, and can provide it to your children and extended family. If you want to cook different foods on our website, we supply various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.
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