Easiest Way to Make Perfect Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry

Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry. Koya-Dofu is very healthy, freeze-dried tofu, and it is vegan cooking. This dried tofu is high calcium, high protein, and low carb, gluten-free food. Koya-dofu (kōya-dōfu, 高野豆腐 in Japanese) also known as Shimi-dofu, Kori-dofu, or Koyasan-dofu is frozen-dried tofu, a Japanese pantry staple and an important ingredient in Buddhist vegetarian cookery.

If you want a tougher texture Freezing causes the water inside the tofu to expand, creating crevices to soak up the sauce and. Crunchy Stir Fried Cucumber Chinese Style. The cucumber absorbs all the flavours, you can't resist. Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry highly diverse and have mind taste that unique. Some kinds of Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry recipes are also adequate convenient to process and do not pick up long. Even though not everyone likes Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry food, now several people are get attached and like the sundry Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry foods on hand. This can be seen of the number of restaurants that prepare Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry as one of the dishes. You can cook Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry

1. You need 5 tablespoons of freeze-dried tofu.
2. It's 3 pieces of cabbage.
3. It's 100 g of Sprouts.
4. Prepare 1/4 of Carrot.
5. You need 1 tablespoon of sesame oil.
6. It's of Appropriate amount of black pepper.
7. It's of Appropriate amount of salt.
8. You need of a.
9. It's 200 ml of water.
10. You need 1 tablespoon of salt with rice malt(Shio-koji).
11. Prepare 1 teaspoon of ginger grated.

Prepare in the morning and keep in the fridge for a delicious vegetable side dish with dinner. To simmer the tofu in salted water briefly before stir-frying. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand.

Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry instructions

1. Cut the cabbage into 2cm squares anｄ　ｃut carrot　into shapes of half circles.
2. Mix A.
3. Put sesame oil in a pan and heat. Add carrots and stir-fry. Add bean sprouts and cabbage..
4. When the whole oil has been sprinkled, add freeze-dried tofu and A and fry for 2 minutes..
5. Complete taste with salt and pepper.

To fry the veggies and tofu I use vegetable oil with a sprinkle a combo of sesame seed oil. I like to use extra firm tofu, and before I put it in the pan, I pat it dry with paper towels, then coat with cornstarch to get a. Frozen tofu can be defrosted in the fridge or microwave, or tossed into boiling water—boiling may sound counterproductive, but after freezing, the curds are so Stir-Fried Green Beans and Five-Spice Dry Tofu » Pan-Fried Vegetable Dumplings » Stir-Fried Chow Mein With Four Vegetables ». These tiny tofu pieces hydrate almost instantly in soup. They are terrific for adding that "extra something" to ramen, hot and sour soup, or miso soup if you haven't got regular tofu on hand.

Obtain ingredients for making Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry recipes is also not difficult. You can easily get the main ingredients at the closest supermarket and in fact on the market. There are much types of Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry that are convenient and quick to process into delicious dishes. You can constantly praxis this Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry recipe at home, and can serve it to your children and extended family. If you wish to cook another foods on our website, we prepare sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try them.