Recipe: Tasty Kale Barley Bowl

Kale Barley Bowl.

Kale Barley Bowl most diverse and own mind flavor that unique. Some types of Kale Barley Bowl recipes are also adequate convenient to process and do not take long. Though not everybody likes Kale Barley Bowl food, now few people are get attached and like the various Kale Barley Bowl foods on hand. This can be seen of the number of restaurants that supply Kale Barley Bowl as one of the dishes. You can have Kale Barley Bowl using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Kale Barley Bowl

1. Prepare 1/2 cup of Barley, uncooked.
2. It's 1/2 bunch of Kale.
3. You need 1 packages of Extra-firm tofu, pressed.
4. You need 1/3 head of Cauliflower.
5. Prepare 1/4 cup of Hummus.

Kale Barley Bowl step by step

1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden..
2. Cook the barley according to package directions..
3. Steam the kale in a steamer for about 5 minutes..
4. Combine all ingredients in a bowl, season to taste..

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