Recipe: Appetizing Keto Crockpot Eggplant Parmesan

Keto Crockpot Eggplant Parmesan. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken!

When I make this keto eggplant parmesan recipe, I bake the eggplants instead of frying them. Frying eggplants is a challenge because they tend to absorb. We cooked Crock Pot eggplant Parmesan Geeks Kitchen. Keto Crockpot Eggplant Parmesan most diverse and own ideal sense that unique. Few types of Keto Crockpot Eggplant Parmesan recipes are also enough easy to process and dont take lengthy. Though not everyone likes Keto Crockpot Eggplant Parmesan food, nowadays few people are getting attached and like the sundry Keto Crockpot Eggplant Parmesan foods available. This can be seen from the number of restaurants that prepare Keto Crockpot Eggplant Parmesan as one of the serving. You can have Keto Crockpot Eggplant Parmesan using 17 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Keto Crockpot Eggplant Parmesan

1. Prepare of small onion.
2. It's of whole fresh, Baked Eggplant (1 Whole - Medium).
3. Prepare of medium, Organic Zucchini, Fresh.
4. You need of tbsp, Tomato Paste - Canned.
5. It's of oz., Crushed organic tomatoes.
6. It's of tsp, Organic Vegetable Base.
7. You need of tbsp, Organic Olive Oil.
8. You need of tsp, Crushed Garlic.
9. It's of oz., Fresh Mozzarella.
10. It's of oz., Ricotta Cheese.
11. Prepare of oz, Pecorino Romano.
12. It's of oz, Parmesan Cheese.
13. It's of filtered water.
14. Prepare of salt.
15. It's of freshly ground pepper.
16. Prepare of red pepper flakes (optional).
17. You need of ground nutmeg.

Jess Shows you how to make this wonderful dish and trust us its GOOD! There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan. On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. This is the first year I have tried to grow eggplant.

Keto Crockpot Eggplant Parmesan step by step

1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
2. Add crushed garlic and simmer for another minute.
3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
4. Add the remaining ingredients and let simmer on medium for 6 hours.
5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..

My daughter actually got one in an Easter "kit" that one alas, didn't make it, so I went to our handy dandy Walmart mart and purchased a couple new plants. Eggplant parmesan doesn't have to be breaded and fried! It is just as delicious and far more healthy prepared Keto style with no frying and no flour. Eggplant is considered one of the best vegetables on the keto diet. It is also appropriate for the gut healing GAPS Protocol and Standard Carbohydrate.

Obtain ingredients for manufacture Keto Crockpot Eggplant Parmesan recipes is also not tough. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are much kinds of Keto Crockpot Eggplant Parmesan that are easy and quick to process into delicious dishes. You can always praxis this Keto Crockpot Eggplant Parmesan recipe at home, and can presenting it to your children and extended family. If you want to cook another foods on our website, we supply various types of food recipes which are of course very delicious and enjoyable to enjoy, please try their.